Skip to main content

Harvard: A You Addicted to Your Phone????

 +

JMJ

 The Harvard Business Review sent me this teaser article on LinkedIn and I think it is timely for a Lenten article.

Surprise, the time has arrived when we can be addicted to an inanimate object ... the Smart Phone. Some might call it the Idiot Phone as parents of old used to call the Television.

I think they may have been on  to something.

So ... I think it is important to understand that the Smart Phone, like the internet and web-pages have links and we know what links are and even you don't click them they still cause distractions that ... like it or not ... suck up your bandwidth.  

Flip though pages and click or 'shorts' to relax and you'll find yourself more drained than when you started.

So give your soul and your brain a rest.  Set down you cell phone and get to know your family and friends. I'm sure their nice.

P^3

 


 

Are You Addicted to Your Phone?

Has your smartphone use become problematic — affecting your family time, social life, or work?  Interrupting an unhealthy relationship with your phone starts with developing self-awareness. Here are the red flags to look out for and questions to help you spot them.

Loss of control. Do you feel a deep, persistent, and uncontrollable urge to check your phone, even when you’re not waiting for anything in particular?

Dependence. Do you feel anxious or irritable when you have to turn off your phone? Are you preoccupied with the thought of missing a call, text, or notification?

Emotional coping. Do you reflexively turn to your phone to cope with negative emotions like boredom, frustration, stress, or social anxiety? 

Negative emotions. Simply put, does being on your phone make you feel bad? Do you feel more stress, anxiety, or loneliness after using it?

Harmed social relationships. Does using your phone prevent you from listening to others and engaging in uninterrupted, face-to-face conversations? Do important people around you feel neglected because you’re focused on your phone instead of them? 

Compromised performance. Does your phone distract you from getting important things done? Limit your ability to think clearly? Enable your procrastination?

Read the article: “Do You Have a Phone Addiction?” By Alyson Meister and Nele Dael

 

 

 

 

 

 

 

Comments

Popular posts from this blog

A Look Back: A short history of the SSPX

 + JMJ  I started a timeline a while back but never finished it.  Fortunately, here's one that brings us up to 1994!!! P^3 http://archives.sspx.org/SSPX_FAQs/a_short_history_of_the_sspx-part-1.htm   A short history of the SSPX A presentation given by Fr. Ramon Angles in Kansas City, MO, on the 25th Anniversary of the founding of the SSPX and reprinted from the January 1996 issue of The Angelus . Part 1 The history of the Society of St. Pius X begins, of course, in the mind of God. But do not believe that its temporal origin is to be found solely at the time of the post-conciliar crisis. The Society of St. Pius X was made possible ...

SSPX and the Resistance - A Comparison Of Ecclesiology

Shining the light of Church Teaching on the doctrinal positions of the SSPX and the Resistance. Principles are guides used to aid in decision making.  It stands to reason that bad principles will lead to bad decisions. The recent interactions between Rome and the SSPX has challenged a number of closely held cultural assumptions of people in both sides of the disagreement. This has resulted in cultural skirmishes in both Rome and the SSPX. Since it is the smaller of the two, the skirmishes have been more evident within the SSPX.  The cultural fault-line that Bishop Fellay crossed appears to be linked to two points of Catholic Doctrine: Ecclesiology and Obedience.  The cultural difference of view points is strong enough that it has resulted in the expulsion of a number of members.  It should also be noted that some other priests expelled since the beginning of the latest interactions (starting in 2000) held the same view points and have joined with the l...

Morning and Evening and other sundry Prayers

+ JMJ Along the theme of P^3 (Prayer, Penance, Patience), and for my own reference ... here is a collection of Morning and Evening prayers from the Ideal Daily Missal along with some additional prayers. In this crisis of the Church, I do not think it is possible to do too much prayer, penance and have patience. P^3

Dogmas of the Catholic Faith (de fide) - Expanded Listing: Answer for Reader

 + JMJ  A reader asked the following question in the 2015 version of the article on the Dogmas of the Catholic Faith (link) : 117: "In the state of fallen nature it is morally impossible for man without Supernatural Revelation, to know easily, with absolute certainty and without admixture of error, all religious and moral truths of the natural order." Where can you find this in the documents of the Church? ( Link to comment )  Here's the reference from Ott: The citation that Ott provided was Denzinger 1786 and the source document is Dogmatic Consitution Concerning the Faith from the First Vatican Council (Papal Encyclicals - link) : Chapter 2 On Revelation, Article 3: It is indeed thanks to this divine revelation , that those matters concerning God, which are not of themselves beyond the scope of human reason, can, even in the present state of the human race, be known by everyone, without difficulty, with firm certitude and with no intermingling of error. Here's ...